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This activity is closed to registration.

Guilt, anger and fear are the negative feelings which cause stressful living. Learn how to decrease these negative feelings and significantly increase joy, peace and unconditional loving feelings. Life is 10% what happens and 90% how you respond to it. Learn how to respond positively to yourself and others. Reducing stress improves your health and gives you a more positive outlook on life. Each class will have 50 minutes of seminar/discussion followed by 25 minutes of stress reduction. Lab Fee: $5 at first class.

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Stress Reduction through Personal Growth
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Price Free
Meeting dates Each Monday from November 6, 2006 to December 18, 2006.
Meeting times 7:10 to 8:10pm
Category Health, Wellness & Fitness
Activity # 26.415
Registration opens Standard registration - Aug 16, 2006
   Non-residents - Aug 28, 2006
By Internet - Aug 16, 2006 11:00 AM
   Non-residents - Aug 28, 2006 11:00 AM
Status Retired
Ages 13 and up
Gender Coed
Location RMCC Conference Room
Red Morton Community Center
Instructor Ole Bader
Supervisor Redwood City Staff
Sessions Seven
Season Fall 2006

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