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Living Strong Living Well: strength training for cancer survivors
- Date: 08/14/2019 1:45 PM - 3:00 PM
- Location: Sequoia YMCA
1445 Hudson St.
Redwood City, California 94061
12 week small group program designed for adult cancers survivors who have RECENTLY become deconditioned or chronically fatigued from their treatment and/or disease. The goal is to help patients build muscle strength, increase flexibility and endurance, and improve functional ability. The program meets 2x/wk, for 75 min. Registration is required. Program location in local YMCAs, including Redwood City (8/14-11/6/19 M&W). Check the website for locations and dates. New sessions start in Aug/Sept 2019.Return to full list >>