Journaling can be a mindful and grounding practice that helps us process emotions and reduce stress. This Mental Health Month take action for mental health by creating a unique journal that you can use to document your daily moods, express gratitude, make sense of life events, and more! In the Makerspace.
For Ages: 16+
Sponsored by the Friends of the Redwood City Public Library
More Information
Contact: Fiona Potter
Phone: (650)780-7056
Email: fpotter@redwoodcity.org
