BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Redwood City Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20250721T193410
DTSTART:20251105T101500
DTEND:20251105T114500
SUMMARY:Tai Chi @ Redwood Shores
DESCRIPTION:<p>Experienced instructor <a href="mailto:&#109;&#97;&#105;&#108;&#116;&#111;&#58;&#97;&#110;&#103;&#101;&#108;&#97;&#110;&#103;&#113;&#117;&#105;&#110;&#110;&#64;&#115;&#98;&#99;&#103;&#108;&#111;&#98;&#97;&#108;&#46;&#110;&#101;&#116;">Angela Ng-Quinn</a> will offer Tai Chi classes:</p><ul type="disc">    <li><i>Tai Chi</i> hand-form: to develop strength, balance, and coordination through the&nbsp;cultivation of a strong rooted stance, a stabilizing trunk, and flexible arm movements;&nbsp;</li>    <li>Silk-reeling Exercises: Spiral movements&nbsp;and muscle relaxation that&nbsp;open up our joints to promote&nbsp;flexibility&nbsp;and&nbsp;energy circulations within our body;&nbsp;</li>    <li>Standing Meditation: to cultivate internal energy (<i>qi</i>) and&nbsp;<i>qi</i> flow to enhance the immune system and to reduce physical and mental stress.</li></ul><p>Join us for a series of five classes for beginners and intermediate level participants suggested for ages 18+</p><ul>    <li>Wed Sep 24 - 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 8&nbsp; &nbsp;- 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 22 - 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 29 - 10:15 am - 11:45 am</li>    <li>Wed Nov&nbsp; 5 -&nbsp; 10:15 am - 11:45 am</li></ul><p>Sponsored by&nbsp;<a href="https://friendsofrwclibrary.org/" target="_blank">Friends of the Redwood City Public Library</a></p><p><strong>More Information</strong>&nbsp;<br>Contact: Roz Kutler<br>Phone: (650)780-7058<br>Email:&nbsp;<a href="mailto:&#114;&#107;&#117;&#116;&#108;&#101;&#114;&#64;&#114;&#101;&#100;&#119;&#111;&#111;&#100;&#99;&#105;&#116;&#121;&#46;&#111;&#114;&#103;">rkutler@redwoodcity.org</a></p>
X-ALT-DESC;FMTTYPE=text/html:<p>Experienced instructor <a href="mailto:&#109;&#97;&#105;&#108;&#116;&#111;&#58;&#97;&#110;&#103;&#101;&#108;&#97;&#110;&#103;&#113;&#117;&#105;&#110;&#110;&#64;&#115;&#98;&#99;&#103;&#108;&#111;&#98;&#97;&#108;&#46;&#110;&#101;&#116;">Angela Ng-Quinn</a> will offer Tai Chi classes:</p><ul type="disc">    <li><i>Tai Chi</i> hand-form: to develop strength, balance, and coordination through the&nbsp;cultivation of a strong rooted stance, a stabilizing trunk, and flexible arm movements;&nbsp;</li>    <li>Silk-reeling Exercises: Spiral movements&nbsp;and muscle relaxation that&nbsp;open up our joints to promote&nbsp;flexibility&nbsp;and&nbsp;energy circulations within our body;&nbsp;</li>    <li>Standing Meditation: to cultivate internal energy (<i>qi</i>) and&nbsp;<i>qi</i> flow to enhance the immune system and to reduce physical and mental stress.</li></ul><p>Join us for a series of five classes for beginners and intermediate level participants suggested for ages 18+</p><ul>    <li>Wed Sep 24 - 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 8&nbsp; &nbsp;- 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 22 - 10:15 am - 11:45 am</li>    <li>Wed Oct&nbsp; 29 - 10:15 am - 11:45 am</li>    <li>Wed Nov&nbsp; 5 -&nbsp; 10:15 am - 11:45 am</li></ul><p>Sponsored by&nbsp;<a href="https://friendsofrwclibrary.org/" target="_blank">Friends of the Redwood City Public Library</a></p><p><strong>More Information</strong>&nbsp;<br>Contact: Roz Kutler<br>Phone: (650)780-7058<br>Email:&nbsp;<a href="mailto:&#114;&#107;&#117;&#116;&#108;&#101;&#114;&#64;&#114;&#101;&#100;&#119;&#111;&#111;&#100;&#99;&#105;&#116;&#121;&#46;&#111;&#114;&#103;">rkutler@redwoodcity.org</a></p>
LOCATION:Redwood Shores Branch Library\, 399 Marine Parkway Redwood City\, California 94065
CLASS:PUBLIC
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END:VCALENDAR