BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Redwood City Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260122T124139
DTSTART:20260304T180000
DTEND:20260304T190000
SUMMARY:Community Health Talks: Navigating the Change
DESCRIPTION:<p><strong>Navigating the Change: Understanding Perimenopause and Menopause in the South Asian Community</strong></p><p>Everyone is welcome to attend this Community Health Talk. The discussion draws on experiences from the South Asian community that offer meaningful insights relevant to women of all backgrounds. Join the conversation.&nbsp;</p><p><strong>Topics Covered:</strong><br>• Early menopause patterns in South Asian women<br>• Hormones and their role in mood, sleep, cognition, and energy<br>• Why symptoms are often dismissed or misunderstood<br>• Cultural silence and its impact on care<br>• What community conversations in India are teaching us about menopause everywhere<br>• Practical strategies for self-advocacy and preparing for doctor visits</p><p>Presened by Rekha — Founder, <a href="https://www.aasumnari.org/" target="_blank" rel="noopener">AAsum Nari</a> (The Magnificent Woman). Rekha holds a Master’s degree in Biochemistry and Genetics and has research experience in Canada and the United States, including work in an Alzheimer’s research laboratory. She brings together scientific training, cultural insight, and lived experience to create accessible, empowering education for women navigating midlife health transitions.</p><p><strong>Two opportunites to join the conversation:&nbsp;</strong></p><p>Wednesday, March 4 | 6:00 PM - 7:00 PM | Downtown Library</p><p>Wednesday, March 11 | 6:00 PM - 7:00 PM | Redwood Shores Branch Library</p><p></p><p><strong>More Information:</strong><br>Contact: Heriberto Madrigal<br>Phone: (650)780-7043<br>Email:&nbsp;<a href="mailto:&#104;&#109;&#97;&#100;&#114;&#105;&#103;&#97;&#108;&#64;&#114;&#101;&#100;&#119;&#111;&#111;&#100;&#99;&#105;&#116;&#121;&#46;&#111;&#114;&#103;&#63;&#115;&#117;&#98;&#106;&#101;&#99;&#116;&#61;&#72;&#101;&#97;&#108;&#116;&#104;&#32;&#84;&#97;&#108;&#107;&#32;&#45;&#32;&#83;&#116;&#114;&#111;&#107;&#101;">hmadrigal@redwoodcity.org</a></p><br><br><br>
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Navigating the Change: Understanding Perimenopause and Menopause in the South Asian Community</strong></p><p>Everyone is welcome to attend this Community Health Talk. The discussion draws on experiences from the South Asian community that offer meaningful insights relevant to women of all backgrounds. Join the conversation.&nbsp;</p><p><strong>Topics Covered:</strong><br>• Early menopause patterns in South Asian women<br>• Hormones and their role in mood, sleep, cognition, and energy<br>• Why symptoms are often dismissed or misunderstood<br>• Cultural silence and its impact on care<br>• What community conversations in India are teaching us about menopause everywhere<br>• Practical strategies for self-advocacy and preparing for doctor visits</p><p>Presened by Rekha — Founder, <a href="https://www.aasumnari.org/" target="_blank" rel="noopener">AAsum Nari</a> (The Magnificent Woman). Rekha holds a Master’s degree in Biochemistry and Genetics and has research experience in Canada and the United States, including work in an Alzheimer’s research laboratory. She brings together scientific training, cultural insight, and lived experience to create accessible, empowering education for women navigating midlife health transitions.</p><p><strong>Two opportunites to join the conversation:&nbsp;</strong></p><p>Wednesday, March 4 | 6:00 PM - 7:00 PM | Downtown Library</p><p>Wednesday, March 11 | 6:00 PM - 7:00 PM | Redwood Shores Branch Library</p><p></p><p><strong>More Information:</strong><br>Contact: Heriberto Madrigal<br>Phone: (650)780-7043<br>Email:&nbsp;<a href="mailto:&#104;&#109;&#97;&#100;&#114;&#105;&#103;&#97;&#108;&#64;&#114;&#101;&#100;&#119;&#111;&#111;&#100;&#99;&#105;&#116;&#121;&#46;&#111;&#114;&#103;&#63;&#115;&#117;&#98;&#106;&#101;&#99;&#116;&#61;&#72;&#101;&#97;&#108;&#116;&#104;&#32;&#84;&#97;&#108;&#107;&#32;&#45;&#32;&#83;&#116;&#114;&#111;&#107;&#101;">hmadrigal@redwoodcity.org</a></p><br><br><br>
LOCATION:Downtown Library\, 1044 Middlefield Road Redwood City\, California 94063
CLASS:PUBLIC
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